Pilates for Equestrians: Achieve the Winning Edge with Increased Core Stability

Pilates for Equestrians: Achieve the Winning Edge with Increased Core Stability by Randall, Liza. hardcover edition. ISBN: 9781905693344.

‘The book is dedicated to specific exercises, most of which can be done without any special equipment like gym balls or bands. All of the exercises are explained clearly, with excellent accompanying photographs and a box detailing how the exercise relates to your riding... The book also covers key exercises which can be used to combat common rider faults.’ Horse & Hound