Pilates Personal Trainer Powerhouse Abs Workout: Illustrated Step-By-Step Matwork Routine

Name: Pilates Personal Trainer Powerhouse Abs Workout: Illustrated Step-By-Step Matwork Routine
Brand: My Store
SKU: ByrdShop_1569753229
Price: 90.54 USD
Availability: InStock

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About this book

These specially designed Pilates exercises show how to flatten and shape the abdominal muscles. A series of two-page step-by-step photo sequences clearly illustrate each exercise and the lay-flat binding format makes this book easy to use.