Posture Alignment

Name: Posture Alignment
Brand: Marcellina Mountain Press
SKU: ByrdShop_0972907904
Price: 32.53 USD
Availability: InStock

paperback – January 1, 2003

by D'Arezzo, Paul

$32.53 USD

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ISBN-13: 9780972907903 ISBN-10: 0972907904

Publisher

Marcellina Mountain Press

Binding

paperback

Published

January 1, 2003

Weight

1.3 lbs

Dimensions

1.50×16.50×23.90 cm

About this book

Posture Alignment by D'Arezzo, Paul. paperback edition. ISBN: 9780972907903.

A clear, easy-to-read book on the importance of posture or body alignment in maintaining appearance, physical function, and preventing muscle and joint pain and disability particularly as we grow older. Book includes postural self-assessment and over one hundred exercises in various short menus to correct and maintain proper body alignment.