Power Plyometrics: The Complete Program

Name: Power Plyometrics: The Complete Program
Brand: Meyer & Meyer Sport
SKU: ByrdShop_1841262005
Price: 60.56 USD
Availability: InStock

paperback – January 1, 2006

by Sandler

$60.56 USD

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ISBN-13: 9781841262000 ISBN-10: 1841262005

Publisher

Meyer & Meyer Sport

Binding

paperback

Published

January 1, 2006

Weight

1.0 lbs

Dimensions

23.50×0.60×15.90 cm

About this book

Power Plyometrics: The Complete Program by Sandler. paperback edition. ISBN: 9781841262000.

Power Plyometricsoffers a complete program for improving jumping ability and athletic power. This book includes plyometrics drills for upper and lower body, as well as for the trunk and the full body, and sport-specific programs for 16 different sports.