Practical Reiki: Focus Your Body's Energy for Deep Relaxation and Inner Peace

About this book

Reiki the simple laying-on of hands can channel life-empowering energy and heal physical and emotional ailments! By focusing on the seven chakras--powerful centers throughout the body that interact with an ocean of energy--the ancient art of Reiki activates the bodys natural ability to cure itself and restores its natural balance. Rise through the three levels of Reiki at each stage passing through initiations and encountering sacred symbols. Learn how energy travels through the hands and how to perform a foundation treatment that consists of 16 positions--or treat someone to a shorter quicker version. Use thought as energy to work on conflicts at home or the office and develop a deeper sense of empathy. With information on curing specific conditions guidance on meditation and exercises to raise self-awareness and ideas for creating a healing space youll be well on your way to a life-altering experience. 128 pages 7 1/2 x 10 1/2.