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PRASARA YOGA: Flow Beyond Thought

paperback – December 28, 2007
by Scott Sonnon
$50.60 USD
$50.60 USD
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ISBN-13: 9780979427541 ISBN-10: 0979427541
Publisher
Sonnon, Scott
Binding
paperback
Published
December 28, 2007
Weight
1.0 lbs
Dimensions
27.90×1.30×21.00 cm

About this book

PRASARA YOGA: Flow Beyond Thought by Scott Sonnon. paperback edition. ISBN: 9780979427541.

Know Your Flow The Prasara Yoga Book. Years of research into the zone culminates in a clear, concise guide to self mastery. By bridging the gap between yoga and athletics this third evolution of yoga allows anyone to tap into optimal human experience where everything feels, looks and just goes right . Exercise descriptions and clear photograph examples take you from beginning poses to linking the poses with simple breathing techniques and unlock the most powerful virtue in human physical life: flow.