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Qigong for Healing and Relaxation: Simple Techniques for Feeling Stronger, Healthier, and More Relaxed

paperback – March 1, 2005
by Tse, Michael
$342.10 USD
$342.10 USD
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ISBN-13: 9780312340261 ISBN-10: 0312340265
Publisher
St. Martin's Griffin
Binding
paperback
Published
March 1, 2005
Weight
0.6 lbs
Dimensions
25.00×0.90×17.00 cm

About this book

Qigong for Healing and Relaxation: Simple Techniques for Feeling Stronger, Healthier, and More Relaxed by Tse, Michael. paperback edition. ISBN: 9780312340261.

Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the bodys vital energy to make you stronger and healthier and live longer. In Qigong for Healing and Relaxation,world-renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form, enables you to focus energy on a particular part of the body for healing and relaxation. This fully illustrated guide to better health is suitable for people new to Qigong as well as more experienced students.