Raw Food Made Simple

Raw Food Made Simple by Karen Knowler. paperback edition. ISBN: 9780956725608.

If youve been thinking about going raw, want to find a way of eating raw food that works for you or are simply curious as to what it s all about, Raw Food Made Simple is for YOU. This invaluable beginners guide will: -- Explain what raw food is and isnt (and bust those myths that might have been confusing you) -- Open your eyes to the many and diverse benefits of bringing more living foods into your diet -- Address the question as to whether it has to be all or nothing -- Give you super-easy tips for bringing more raw food into your diet quickly, easily and deliciously -- Guide you on what kitchen equipment you do and dont need -- Introduce you to the many great places to buy fresh food and how to buy the best bargains -- Teach you how to handle social situations with confidence and ease -- Show you how eating raw can bring you MORE time, money and energy And much more! Special features of Raw Food Made Simple include: -- A Go Raw! Action Plan to get you good-to-go for a healthier lifestyle -- A 5 Day Raw Lifestyle Plan that will guide you step-by-step to eating a high-raw diet so you can see and feel the difference. Its so simple anyone can do it! -- 15 quick, easy, healthy and delicious raw food recipes that youll love -- 11 real-life stories of raw transformation that will amaze and inspire you