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Real-World Fitness: Fun and innovative ways to help you sneak in activity at home, at work and with the kids

Name: Real-World Fitness: Fun and innovative ways to help you sneak in activity at home, at work and with the kids
Brand: Golden Guides from St. Martin's Press
SKU: ByrdShop_1582380260
Price: 28.82 USD
Availability: InStock

spiral_bound – December 15, 1998

by Kaehler, Kathy

$28.82 USD

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ISBN-13: 9781582380261 ISBN-10: 1582380260

Publisher

Golden Guides from St. Martin's Press

Binding

spiral_bound

Published

December 15, 1998

Weight

1.0 lbs

Dimensions

25.30×0.90×21.40 cm

About this book

Real-World Fitness: Fun and innovative ways to help you sneak in activity at home, at work and with the kids by Kaehler, Kathy. spiral_bound edition. ISBN: 9781582380261.

Featuring: Exercises that get reasults for each part of your body--arms and upper body, legs, buttocks, and abs. Advice and motivation to help you squeeze fitness into your busiest days Easy steps to better, healthier eating--without dieting