Renewal: The Anti-Aging Revolution

About this book

Grow young again! We generally expect to live to our seventies eighties and maybe even nineties-- but we also expect our "golden" years to be fraught with illness aches limitations and overall deterioration. Now renowned physician and anti-aging expert Dr. Timothy J. Smith offers you a new outlook on aging with a groundbreaking program that will not only extend your life but will improve its quality by leaps and bounds. Believe it or not the human body is actually programmed to last 120 years. Would anyone want to live that long? If they unlocked the secrets to renewing the bodys cells and avoid the traditional breakdown associated with aging most people would say "yes!" Discover Dr. Smiths amazing plan for cellular renewal including: The Renewal Anti-Aging Diet: Regenerate cells with the New Four Food Groups-- and drop the flawed Food Guide Pyramid-- to receive the proper amount of vitamins minerals and other nutrients that will keep you young. The Renewal Anti-Aging Supplement Program: Certain nutritional herbal and hormonal supplements are crucial in helping your body fight off the diseases associated with aging-- find the ones that work for you. The Renewal Anti-Aging Exercise Program: Learn the simple powerful fitness plan that will fend off the bodys decline. Live longer live better.