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Scientific Keys Vol. II: The Key Poses of Hatha Yoga

spiral_boundFebruary 15, 2008
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ISBN-13: 9780977961429 ISBN-10: 0977961427
Publisher
Bandha Yoga
Binding
spiral_bound
Published
February 15, 2008
Weight
1.8 lbs
Dimensions
1.00×1.00×1.00 cm

About this book

Scientific Keys Vol. II: The Key Poses of Hatha Yoga by Ray Long. spiral_bound edition. ISBN: 9780977961429.

This is the second volume in the "Scientific Keys" Series from Bandha Yoga. Featuring: - Biomechanics of Stretching - Physiology of Stretching - Muscle Awakening - Fifity five highly detailed yoga poses with muscles color coded for activation and stretching and much more... Over four hundred stunning full color illustrations of the science of yoga with detailed explanations. High quality spiral bound for ease of use.