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Self-Directed Behavior (PSY 103 Towards Self-Understanding)

paperback – August 8, 2006
by Watson, David L.
$58.54 USD
$58.54 USD
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ISBN-13: 9780495093244 ISBN-10: 0495093246
Publisher
WADSWORTH
Binding
paperback
Published
August 8, 2006
Weight
1.0 lbs
Dimensions
23.50×1.30×16.50 cm

About this book

Self-Directed Behavior (PSY 103 Towards Self-Understanding) by Watson, David L.. paperback edition. ISBN: 9780495093244.

Achieve your life goals with SELF-DIRECTED BEHAVIOR! With abundant strategies based on research, this psychology text guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how other students have successfully used the books techniques, including one student who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friends confident behavior.