Self-Empowerment through Self-Hypnosis: Harnessing the Enormous Potential of the Mind

About this book

Take charge of your life. Realize your full potential. Discover the limitless opportunities of self-hypnosis. Linking scientific techniques with practical application this groundbreaking guide explores the true nature of the conscious and subconscious and reveals how you can use them together to achieve any goal. Featuring true case studies of successful self-hypnosis it presents clear scripts and easy-to-follow techniquessuch as trance meditation and sleepthat you can use to immediately begin to transform into the empowered person youre meant to be. Accelerate learning and improve memory Unleash creativity Break unwanted habits Gain information and guidance Solve problems and resolve conflicts Manage stress Become more successful in your career Overcome fear Experience your personal life span: past present and future Overcome pain Live younger longer and better Achieve mental physical and spiritual balance "This book offers an opportunity to improve your intellectual and creative potential and help you achieve and experience much more success and happiness in life than you ever dreamed possible." Dr. Frazier Douglass professor of psychology Athens State University