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Shakti Naam Yoga: The Gift of Health

spiral_bound – December 31, 2014
by Lucy W. Littleton
$315.80 USD
$315.80 USD
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ISBN-13: 9781885623027 ISBN-10: 188562302X
Binding
spiral_bound
Published
December 31, 2014
Weight
1.7 lbs
Dimensions
22.90×1.30×15.90 cm

About this book

Shakti Naam Yoga: The Gift of Health by Lucy W. Littleton. spiral_bound edition. ISBN: 9781885623027.

Shakti Naam Yoga: The Gift of Health, provides practical applications of Shakti Naam Yoga for healing of the mind, the body and the spirit. This rare and ancient form of yoga is little known in the west but is the yoga that the ancient yogis of the Himalayas used to heal themselves and to stay young and disease-free. This book contains over 40 meditations and dozens of exercises that stimulate, energize, and balance the entire body.