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Sitting: A Guide to Buddhist Meditation (Compass)

paperback – May 1, 1998
by St. Ruth, Diana
$90.39 USD
$90.39 USD
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ISBN-13: 9780140195682 ISBN-10: 0140195688
Publisher
Penguin
Binding
paperback
Published
May 1, 1998
Weight
0.2 lbs
Dimensions
18.10×0.80×13.00 cm

About this book

Sitting: A Guide to Buddhist Meditation (Compass) by St. Ruth, Diana. paperback edition. ISBN: 9780140195682.

Gives an overview of the art of sitting, or meditation, with breathing exercises, walking meditations, and an illustrated guide to postures and sitting styles