HomeHealth, Fitness & Diet BooksSitting on the Job: How to Survive the Stages of Sitting Down to Work
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Sitting on the Job: How to Survive the Stages of Sitting Down to Work

paperbackJanuary 1, 2002
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ISBN-13: 9781591200130 ISBN-10: 159120013X
Publisher
Basic Health Publications
Binding
paperback
Published
January 1, 2002
Weight
0.7 lbs
Dimensions
22.20×1.30×18.40 cm

About this book

Sitting on the Job: How to Survive the Stages of Sitting Down to Work by Donkin, Scott W.. paperback edition. ISBN: 9781591200130.

No longer does the sedantry worker have to suffer from tingling or aching hands, neck or back pain, headaches or fatigue that can be so debilitating. The author details in this book the many variables that must be considered so that workers who sit for many hours a day can function effectively in a supportive and healthy work environment. Dr Donkin discusses all the possible physical ailments and conditions that can arise form poor working conditions and then offers ways to cure or prevent them.