Six-Week Fat to Muscle

Name: Six-Week Fat to Muscle
Brand: Putnam Adult
SKU: ByrdShop_0399134069
Price: 60.75 USD
Availability: InStock

hardcover – September 9, 1988

by Ellington, Darden

$60.75 USD

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ISBN-13: 9780399134067 ISBN-10: 0399134069

Publisher

Putnam Adult

Binding

hardcover

Published

September 9, 1988

Weight

20.0 lbs

Dimensions

50.80×50.80×50.80 cm

About this book

Six-Week Fat to Muscle by Ellington, Darden. hardcover edition. ISBN: 9780399134067.

Outlines a six-week diet and exercise program--complete with daily menu plans, step-by-step instructions for all exercises, and "before" and "after" photographs--for women who want a slimmer, shaplier body