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Ski Flex: Flexibility Fitness and Conditioning for Better Skiing (Sports Flex Series)

Name: Ski Flex: Flexibility Fitness and Conditioning for Better Skiing (Sports Flex Series)
Brand: My Store
SKU: ByrdShop_1578260582
Price: 101.39 USD
Availability: InStock

paperback – January 1, 2002

by Frediani, Paul

$101.39 USD

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ISBN-13: 9781578260584 ISBN-10: 1578260582

Publisher

Hatherleigh Press

Binding

paperback

Published

January 1, 2002

Weight

0.5 lbs

Dimensions

22.80×0.90×17.90 cm

About this book

Provides a strength and conditioning program for first-time and weekend skiers including warm-up exercises cardiovascular training and everyday stretches.