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Ski Flex: Flexibility, Fitness, and Conditioning for Better Skiing (Sports Flex Series)

Name: Ski Flex: Flexibility, Fitness, and Conditioning for Better Skiing (Sports Flex Series)
Brand: Hatherleigh Press
SKU: ByrdShop_1578260582
Price: 90.63 USD
Availability: InStock

paperback – January 1, 2002

by Frediani, Paul

$90.63 USD

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ISBN-13: 9781578260584 ISBN-10: 1578260582

Publisher

Hatherleigh Press

Binding

paperback

Published

January 1, 2002

Weight

0.5 lbs

Dimensions

22.80×0.90×17.90 cm

About this book

Ski Flex: Flexibility, Fitness, and Conditioning for Better Skiing (Sports Flex Series) by Frediani, Paul. paperback edition. ISBN: 9781578260584.

Provides a strength and conditioning program for first-time and weekend skiers, including warm-up exercises, cardiovascular training, and everyday stretches.