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Slender Me Naturally

hardcover – January 1, 1986
by Jensen, Bernard
$90.45 USD
$90.45 USD
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ISBN-13: 9780932615008 ISBN-10: 0932615007
Publisher
Brand: Bernard Jensen Intl
Binding
hardcover
Published
January 1, 1986
Weight
1.1 lbs
Dimensions
22.90×1.90×15.20 cm

About this book

Slender Me Naturally by Jensen, Bernard. hardcover edition. ISBN: 9780932615008.

This book points out the two major problems with most fat reducing diets. One, that most are frequently nutritionaly unbalanced, and two, any weight loss is often quickly regained. Now you can learn how to diet the healty, well-balanced way and lose weight without regaining it. Includes instruction for proper exercise and nutritional supplements. - 204 Pages - Hardbound Topics include: - Are You an Obesity Statistic? - Why You Gain Weight? - The Right Way to Count Calories - Exercise Keeps Us Trim - My Health & Harmony Food Regime - Tips on Staying at the Right Weight - Two Diet Plans for Losing Weight - How to Help Overweight Children