Soupelina's Soup Cleanse: Plant-Based Soups and Broths to Heal Your Body, Calm Your Mind, and Transform Your Life

Soupelina's Soup Cleanse: Plant-Based Soups and Broths to Heal Your Body, Calm Your Mind, and Transform Your Life by Fuhrman, Elina. hardcover edition. ISBN: 9780738218885.

At last, a cleanse that helps you heal and revitalize while eating well! The founder and innovative chef of Soupelina shares her customizable three- and five-day cleanses (with a one-day reset option as well) that will supercharge your health, help reduce inflammation, sharpen your mind, make your skin glow -- and help you lose a few pounds in the process. Dont want to cleanse but want to get more whole veggies into your day? These soups are easy, nourishing, and satisfying. Make a batch to sip on all week (or freeze for later) -- these soups are perfect for a healthy, filling dinner, lunch -- and even breakfast. A celebration of great-tasting plant-based soups, Soupelinas Soup Cleanse will change the way you think about healthy food.