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Specific stretching for everyone

spiral_bound – January 1, 2000
by Aaron L Mattes
$23.98 USD
$23.98 USD
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ISBN-13: 9780965639620 ISBN-10: 0965639622
Publisher
A.L. Mattes
Binding
spiral_bound
Published
January 1, 2000
Weight
0.7 lbs
Dimensions
0.00×0.00×0.00 cm

About this book

Specific stretching for everyone by Aaron L Mattes. spiral_bound edition. ISBN: 9780965639620.

Specific Stretching for Everyone is a full color stretching book that was designed for the individual athlete, client or anyone who wants to learn how to become more flexible and improve their health. This book shows only the active section of stretching teaching you how to properly increase your flexibility and your bodies range of motion.