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Speed Improvement for Young Athletes: How to Sprint Faster in Your Sport in 30 Workouts

paperbackJanuary 1, 2002
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ISBN-13: 9780938074250 ISBN-10: 0938074253
Publisher
Brand: Champion Athlete Pub
Binding
paperback
Published
January 1, 2002
Weight
0.9 lbs
Dimensions
0.00×0.00×0.00 cm

About this book

Speed Improvement for Young Athletes: How to Sprint Faster in Your Sport in 30 Workouts by Dintiman, George B.. paperback edition. ISBN: 9780938074250.

This new book addresses the number one concern of millions of parents and athletes, age 9-19 in baseball, basketball, football, soccer, rugby, field hockey and tennis: "How can I improve speed in short sprints for my sport?" Step-by-step instructions show you how to first locate your weaknesses, then eliminate them by completing just 30 specific easy-to-follow workouts. This must read and must do book produces amazing results with a program that will also work for you.