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Speed Training : How to Develop Your Maximum Speed for Martial Arts

paperback – January 1, 1996
by Christensen, Loren W.
$53.26 USD
$53.26 USD
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ISBN-13: 9780873648592 ISBN-10: 0873648595
Publisher
Brand: Paladin Press
Binding
paperback
Published
January 1, 1996
Weight
0.8 lbs
Dimensions
21.60×1.90×14.00 cm

About this book

Speed Training : How to Develop Your Maximum Speed for Martial Arts by Christensen, Loren W.. paperback edition. ISBN: 9780873648592.

Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by using these sure-fire techniques.