Sports and Aging: A Prescription for Longevity

About this book

Named a 2023 Choice Outstanding Academic Title In Sports and Aging a wide-ranging group of physically active people including many scholar-athletes fifty years and older discuss sports in the context of aging and their own athletic experiences. This collection of personal accounts includes a spectrum of contributors across genders social classes and racial ethnic national religious and educational backgrounds to determine whether there are any common characteristics that can promote long happy healthy and meaningful lifespans. In this fresh look at the role of sports in the process of aging contributors range from a ninety-six-year-old great-grandmother to a former Olympian. Many contributors have used education to better their lot in life or to find solace and meaning in the service of others. For all sports or physical activity has enhanced their health and temperament and provided a sense of community.