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Straighter, Stronger, Leaner, Longer: A Head-to-Toe Strengthening, Stretching, and Pain-RelievingProgram

Name: Straighter, Stronger, Leaner, Longer: A Head-to-Toe Strengthening, Stretching, and Pain-RelievingProgram
Brand: Avery
SKU: ByrdShop_1583332278
Price: 59.37 USD
Availability: InStock

paperback – June 23, 2005

by Daniels, Renee

$59.37 USD

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ISBN-13: 9781583332276 ISBN-10: 1583332278

Publisher

Avery

Binding

paperback

Published

June 23, 2005

Weight

1.0 lbs

Dimensions

23.50×1.90×19.10 cm

About this book

Straighter, Stronger, Leaner, Longer: A Head-to-Toe Strengthening, Stretching, and Pain-RelievingProgram by Daniels, Renee. paperback edition. ISBN: 9781583332276.

A therapeutic exercise program designed to rehabilitate injuries and tone the body identifies everyday activities that can lead to muscle weaknesses and discomfort, providing self-assessment recommendations and a customizable exercise plan for problem areas. Original. 25,000 first printing.