Strengthen Your Back

Name: Strengthen Your Back
Brand: DK
SKU: ByrdShop_146541455X
Price: 61.03 USD
Availability: InStock

paperback – October 21, 2013

by DK Publishing

$61.03 USD

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ISBN-13: 9781465414557 ISBN-10: 146541455X

Publisher

Binding

paperback

Published

October 21, 2013

Weight

0.9 lbs

Dimensions

23.30×0.90×19.50 cm

About this book

Strengthen Your Back by DK Publishing. paperback edition. ISBN: 9781465414557.

DKs Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.