Super Bodies in 12 Weeks

Name: Super Bodies in 12 Weeks
Brand: Simon & Schuster
SKU: ByrdShop_0671420771
Price: 60.01 USD
Availability: InStock

hardcover – January 1, 1982

by Zane, Frank

$60.01 USD

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ISBN-13: 9780671420772 ISBN-10: 0671420771

Publisher

Simon & Schuster

Binding

hardcover

Published

January 1, 1982

Weight

2.3 lbs

Dimensions

2.80×21.10×27.70 cm

About this book

Super Bodies in 12 Weeks by Zane, Frank. hardcover edition. ISBN: 9780671420772.

Presents a complete exercise, nutritional, and weight training program for men and women, includes step-by-step photographs of each exercise, and contains recipes to promote ideal weight maintenance