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Swimming for Total Fitness: A Progressive Aerobic Program

paperback – January 20, 1981
by Bruning, Nancy P.
$28.76 USD
$28.76 USD
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ISBN-13: 9780385159326 ISBN-10: 0385159323
Publisher
Main Street Books
Binding
paperback
Published
January 20, 1981
Weight
1.6 lbs
Dimensions
2.00×17.80×25.70 cm

About this book

Swimming for Total Fitness: A Progressive Aerobic Program by Bruning, Nancy P.. paperback edition. ISBN: 9780385159326.

Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike. B & W line drawings throughout.