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T'Ai Chi Chih!: Joy Thru Movement

paperback – January 1, 1974
by Justin F. Stone
$33.95 USD
$33.95 USD
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ISBN-13: 9780937277027 ISBN-10: 0937277029
Publisher
Sun Publishing
Binding
paperback
Published
January 1, 1974
Weight
0.9 lbs
Dimensions
27.90×21.60×0.60 cm

About this book

T'Ai Chi Chih!: Joy Thru Movement by Justin F. Stone. paperback edition. ISBN: 9780937277027.

Pairing time-lapse photography with concise commentary, this photo-text offers complete instruction in the simple yet utterly profound movements. Additional essays on the background and philosophy of Tai Chi Chih are quite illuminating. This meditative Tai Chi Chih discipline circulates and balances our internal energy (the Vital Force or chi), helping alleviate excess stress, aiding in relaxation, and improving our health, creativity, performance, and intuition.