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Tai Chi for Arthritis

DVD – January 1, 1997
by Lam, Paul
$39.53 USD
$39.53 USD
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ISBN-13: 9780975055144 ISBN-10: 0975055143
Publisher
Tai Chi Productions
Binding
DVD
Published
January 1, 1997
Weight
0.2 lbs
Dimensions
19.10×1.30×13.30 cm

About this book

Tai Chi for Arthritis by Lam, Paul. DVD edition. ISBN: 9780975055144.

The Tai Chi for Arthritis program is supported by Arthritis Foundations around the world and has helped over one million people improve their quality of life. Dr. Lam has designed the sequel - Tai Chi for Arthritis Part II containing the 9 new movements which are more challenging. This DVD will suit people who have completed the Tai Chi for Arthritis Program and wish to gain more health benefits and enhance their Tai Chi skill. This DVD explores the depth and essential principles of Tai Chi for Arthritis, teaches the reverse 12 movements and the new 9 movements.