T'ai Chi for Beginners

Name: T'ai Chi for Beginners
Brand: Harper Paperbacks
SKU: ByrdShop_0060558067
Price: 42.64 USD
Availability: InStock

spiral_bound – October 1, 2003

by Crompton, Paul

$42.64 USD

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ISBN-13: 9780060558062 ISBN-10: 0060558067

Publisher

Harper Paperbacks

Binding

spiral_bound

Published

October 1, 2003

Weight

0.9 lbs

Dimensions

27.90×1.30×19.10 cm

About this book

T'ai Chi for Beginners by Crompton, Paul. spiral_bound edition. ISBN: 9780060558062.

An introduction to the principles and practices of tai chi discusses the key components of tai chi--breathing, focus, visualization, and the flow of chi--and provides full-color, step-by-step photographs that detail a series of exercises, accompanied by information on technique, purpose, and customization tips, all in a stand-up format. Original. 25,000 first printing.