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Tai Chi for Every Body: Easy Low-Impact Exercises for Every Age

Name: Tai Chi for Every Body: Easy Low-Impact Exercises for Every Age
Brand: Reader's Digest
SKU: ByrdShop_0762106840
Price: 57.14 USD
Availability: InStock

spiral_bound – December 28, 2006

by Koskuba, Eva

$57.14 USD

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ISBN-13: 9780762106844 ISBN-10: 0762106840

Publisher

Reader's Digest

Binding

spiral_bound

Published

December 28, 2006

Weight

1.5 lbs

Dimensions

29.20×2.30×22.60 cm

About this book

Tai Chi for Every Body: Easy Low-Impact Exercises for Every Age by Koskuba, Eva. spiral_bound edition. ISBN: 9780762106844.

An introduction to Tai Chi features gentle movements that can be practiced by readers of any age or fitness level, outlining an easy-to-follow program designed to improve health, relieve stress, and increase energy.