Tai Chi Ruler: Chinese Yoga for Health and Longevity

Tai Chi Ruler: Chinese Yoga for Health and Longevity by Dunn, Terry. paperback edition. ISBN: 9780938045144.

The Tai Chi Ruler stands as a unique system utilizing a unique tool- the wooden Tai Chi ruler. It is an ancient system of Chi-Kung and martial exercise that develops internal energy through a series of seven powerful meditations. Unlike many disciplines with a narrow focus the Tai Chi ruler will improve and enhance the practice of any other Tai Chi form or any form of martial art. these uses of the unique device will appeal to martial arts and Tai Chi enthusiasts; Chi-Kung Yoga and meditation practitioners; students of Asian philosophy; and chiropractors, acupuncturists, and massage therapists.