Take Five!: Staying Alert at Home and School

Take Five!: Staying Alert at Home and School by Mary Sue Williams. spiral_bound edition. ISBN: 9780964304116.

This book was written for parents and teachers, providing activities that are helpful to keep children alert at home and school. Many therapists recommend these low budget, easy-to-use activities. Teachers, parents, and therapists will love the quick movement breaks and other suggestions to expand their repertoire of self-regulation strategies for use in a variety of settings. This book does not teach children about their engine levels, but it is organized around the five ways to change how alert we feel.