TCM: A Woman's Guide to a Trouble-Free Menopause

About this book

Traditional Chinese Medicine (TCM) has successfully treated menopausal systems for thousands of years and continues to do so today providing a powerful natural transition that allows women to take advantage of one of lifes greatest healing opportunities.It offers any women a rich chance to heal and strengthen herself and to balance and harmonize her body mind and spirit without the use of hormone therapy. Dr. Lu trained in the principles theories and technical practices of this ancient medicine now makes this unique knowledge available to women everywhere. Discover for Yourself Why TCM seeks to heal the source not the systoms of health problems How TCM will help you avoid the hormone dilemma What can you do to keep your body in healthy balance Symptoms of organ imbalances you should take seriously Exercise for stress reduction and physical well-being Healing foods and herbs Relieving hot flashes digestive problems vaginal dryness depression and more Preventing post-menopausal problems