The Adam and Eve Diet
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About this book
Most diets are known to be unsuccessful. Leading naturopath Roderick Lanes pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the bodys specific needs. The principle is simple. We each belong to one of five body types - Hunter Gatherer Pioneer Pathfinder Farmer and Dancer. Our type governs our physique and has its own dietary requirements so treating your body to the best nourishment for its type will reward you with the best possible health. Determine your own body type with The Adam and Eve Diet and discover: The most effective natural diet for your evolutionary type / What when and where to eat / How to adapt for stress and life changes / Invaluable recipes and menus for a healthier happier slimmer you.
