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The Alexander Technique for Pregnancy and Childbirth

paperback – January 1, 1995
by Brita Forsstrom
$90.63 USD
$90.63 USD
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ISBN-13: 9780575054868 ISBN-10: 0575054867
Publisher
Gollancz
Binding
paperback
Published
January 1, 1995
Weight
1.0 lbs
Dimensions
0.00×0.00×0.00 cm

About this book

The Alexander Technique for Pregnancy and Childbirth by Brita Forsstrom. paperback edition. ISBN: 9780575054868.

The Alexander technique is designed to encourage good body use which, when attained, improves posture, stamina and wellbeing, and relieves tension and pain. This book shows how the Alexander technique can be of benefit in pregnancy and childbirth, and also in the first months of the childs life. This book is for pregnant women and for those planning to have a child.