Home › The Alexander Technique: The Essential Writings of F. Matthias Alexander ; Selected and with an Introduction by Edward Maisel

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The Alexander Technique: The Essential Writings of F. Matthias Alexander ; Selected and with an Introduction by Edward Maisel

Name: The Alexander Technique: The Essential Writings of F. Matthias Alexander ; Selected and with an Introduction by Edward Maisel
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About this book

Following years of self-experimentation awareness and introspection Australian F. Matthias Alexander (1869-1955) came to one conclusion - the human mind and body are an inseparable whole. Any attempt to treat one without the other is bound to fail. He came to understand the dynamic relationship of the head neck and torso and their effect on human behavior.