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The Art of Changing: Exploring the Alexander Technique And Its Relationship to the Human Energy Body

Name: The Art of Changing: Exploring the Alexander Technique And Its Relationship to the Human Energy Body
Brand: My Store
SKU: ByrdShop_1853981303
Price: 90.15 USD
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About this book

The Alexander Technique is a method by which we can allow change to take place in ourselves against the habits of life. It is recognized the world over as a subtle yet powerful method of dealing with physical and mental stress and of encouraging personal growth and transformation.