The Art of Living: The Classic Manual on Virtue Happiness and Effectiveness

About this book

A modern translation of the stoicism classica beginner-friendly companion for a living a more present intentional and virtuous lifeone full of gratitude for who we are and who we have yet to become Epictetus sounds like the Buddha and Sharon Lebells voice makes him sound like the delightful man next door. Sylvia Boorstein author of Its Easier Than You Think Celebrating 30 years of timeless wisdom this modern translation of the beloved philosophical text is now in its special anniversary edition. A beloved teacher of Stoic Philosophy Epictetus dedicated his life to outlining the simple paths to happiness fulfillment and tranquility and his profound advice comes to life in this brief yet deeply impactful book. For three decades Sharon Lebells remarkable translation of Epictetus has brought enduring Stoic wisdom to modern readers. See anew how Epictetus described that though everyday life is fraught with difficulty a life of virtue is within reach. By following ninety-three witty wise and razor-sharp instructions generations have learned to tackle lifes inevitable loss with grace and morality. This enduring guide provides practical wisdom on how: The root of suffering is not lifes challenges but our reaction to them Virtue ethics definition and exampleshow to view others with grace empathy and understanding like we do ourselves The ways selfishness impairs connectivity Inner peace meditation techniques to free ourselves from anxiety and stress Leading with kindness and forgiving ourselves and others to emerge stronger Epictetus was born into slavery about 55 CE in the eastern outreaches of the Roman Empire and despite all he endured has become one of the most influential writers on attaining inner peace and joy. He brilliantly shows us the possibility of leading with both logic and emotion to emerge stronger and more self-aware though all of the waves life crashes on us. Timeless practical and entirely unforgettable this is a book you will reach for and recommend again and again. The perfect gift for anyone seeking a different path forwardone sure to be filled with more compassion self-love and appreciation for all the things that make us human.