The Art of Wellbeing: Joyous Living Inspired by Nature

About this book

The Art of Wellbeing explores how nature inspires us to good health and happiness through Meredith Gastons warm unique illustrations and her restorative recipes meditations and healthful ideas. Building on her philosophy of thankfulness and gratitude for what we have and enjoy Meredith shows us how to live well and be healthy with wellness the key theme of this new book. This book contain beautiful simple plant based recipes as well as meditations yoga and plant-based cosmetics all in Merediths unique illustrative style that is so filled with personality and playfulness.