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The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity

paperback – September 1, 2007
by Tirtha, Swami Sadashiva
$156.65 USD
$156.65 USD
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ISBN-13: 9780965804257 ISBN-10: 0965804259
Publisher
Penguin
Binding
paperback
Published
September 1, 2007
Weight
2.6 lbs
Dimensions
27.90×2.80×21.60 cm

About this book

The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity by Tirtha, Swami Sadashiva. paperback edition. ISBN: 9780965804257.

The theories and practices of Ayurvedic medicine—including the therapeutic benefits of aromas, foods, herbs, meditation, yoga, and more—are featured in this comprehensive handbook. With a section dedicated to health disorders, this guide clarifies the simplicity of healing naturally and offers counsel towards an improved sense of well-being, reduced stress, and mental peace. Photographs of more than 80 herbs and yoga postures round out this home reference and teaching tool.