The Beauty Diet: Looking Great has Never Been So Delicious

About this book

The secret to glowing skin brighter eyes whiter teeth shinier hair and stronger nails According to nationally known nutritionist Lisa Drayer its not what you put on your body but what you put in your body that makes you beautiful. Drayers groundbreaking guide reveals the Top 10 Beauty Foods--natures best kept secrets for glowing skin fuller hair healthier nails brighter eyes and whiter teeth. Her easy-to-follow programincluding a mouthwatering four-week meal plan with more than 100 recipesunlocks the amazing power of these Beauty Foods and makes every part of your body look and feel absolutely fantastic. Here are the Top 10 Beauty Foods Wild Salmon Yogurt Blueberries Spinach Kiwis Tomatoes Oysters Sweet Potatoes Walnuts Dark Chocolate