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The Big Book of Tai Chi: Build Health Fast in Slow Motion

Paperback – January 1, 2003
by Frantzis, Bruce
$89.14 USD
$89.14 USD
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ISBN-13: 9780007130900 ISBN-10: 0007130902
Publisher
Thorsons
Binding
Paperback
Published
January 1, 2003
Weight
2.0 lbs
Dimensions
22.90×2.50×18.40 cm

About this book

The Big Book of Tai Chi: Build Health Fast in Slow Motion by Frantzis, Bruce. Paperback edition. ISBN: 9780007130900.

An accessible guide to the ancient Chinese meditation practice shows readers the ins and outs of this powerful technique that can prevent disease, lower blood pressure, manage stress, increase physical strength and flexibility, improve longevity, and assist deep relaxation. Original.