The Bikini Competition Training Guide: Professional Bikini Contest Preparation Guide (Volume 1)
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About this book
A complete plan of action for women interested in competing successfully in Bikini Contests. Covers dieting contests body shaping fat loss benefits of competing losing the last 5 pounds of sticky body fat complete exercise guide daily meal plans stage walk contest preparation in detail: suits tanning make-up hair and more. Look like a Bikini Champion and become a winner yourself. Over 200 photos.
