The Complete Book of Men's Health: The Definitive Illustrated Guide to Healthy Living Exercise and Sex

About this book

A healthier stronger leaner body. A happier more positive outlook. The passionate satisfying sex of every mans dreams. Its all here in the pages of The Complete Book of Mens Health the definitive guide to the good life for men. Inside this lavishly illustrated book youll find: Simple strategies to thwart the diseases that kill men including heart disease and cancer Decade-by-decade workout programs to build maximum muscle and stamina at any age Hundreds of fast effective do-it-yourself tips to cure everyday ailments including headaches fatigue back pain and muscle soreness Advanced sexual techniques and positions guaranteed to ignite your love life.