The Concise Book of Muscles

The Concise Book of Muscles has been written for the student and early practitioner of anatomy massage / bodywork physical therapy chiropractic medicine physiotherapy or any other health-related field. Containing full-color illustrations it is a compact reference guide clearly identifying all the major muscles showing the origin insertion action and innervation of each muscle. The book also uniquely illustrates examples of stretching and strengthening exercises for each muscle allowing the reader to develop an understanding of the mechanics of movement.