The Creative Journal: The Art of Finding Yourself

About this book

A recognized classic in the field of art therapy and creativity this book is a perfect guide to discovering and releasing your inner potential through writing and drawing. It contains over 50 writing and drawing exercises to help you find and love ones self get in touch with ones feelings and dreams. It will also show you how to: Play with new media of expression (color images symbols) Sort out the seemingly random experiences in your life. Deal with creative blocks to get a clearer picture of your potential and how to use it. Define and implement changes. Enrich your relationship with yourself and others Written for both novice and veteran journal keeper as well as group leaders and counselors it is a visually stunning book illustrated by the author her students and clients.