The Diabetes Carbohydrate and Fat Gram Guide

About this book

The essential information on nutrition information you need to live with your diabetes! The fourth edition of this all-time favorite bestseller is back in a new edition--fully updated and with nearly 8 000 menu and food items! It includes complete nutrition information on everything from fruits and vegetables to fast food and prepackaged/frozen meals. Each entry contains serving size and calories carbohydrate fat saturated fat cholesterol sodium fiber and protein. Plus each entry contains complete exchange information for diabetes meal planning! Complete nutrition information on 8 000 menu and food items. The most comprehensive nutrition resource for people with diabetes. Contains complete nutrition info on calories carbs fat/saturated fat cholesterol sodium fiber and protein as well as diabetic exchanges for all entries. Written by Lea Ann Holzmeister RD CDE a diabetes nutrition specialist with more than 20 years experience working with children with diabetes and their families. Topics include: Alcohol Beer Spirits Wine; Beverages Soda Sports/Energy Drinks Meal Replacement Drinks Cocoa Coffee/Creamer Tea; Bread Bagels Rolls Tortillas Biscuits Pancakes Waffles Stuffing Croutons; Breakfast Cereal Ready-to-Eat Cereal Hot Cereal; Cake Pie Cookies Brownies; Candy Sweets; Cheese Cottage Cheese Cream Cheese; Combination Foods; Dips Spreads Salsa; Eggs Egg Dishes Egg Products; Ethnic Foods; Fast Foods; Fats Oils Butter Margarine Salad Dressing Sour Cream; Frozen Packaged Foot Meat Chicken Fish Meals Pizza Snacks; Frozen Desserts Ice Cream Frozen Yogurt Frozen Bars Pudding Gelatin; Fruit Fruit Drinks Juices; Grains Pasta Rice; Legumes (Beans); Meat Poultry Fish (Fresh Cooked); Meat Poultry Fish (Processed/Prepared); Milk Yogurt Soy Drinks; Nuts Seeds Nut/Seed Products; Sauces Gravies Condiments Relishes; Snacks Crackers Chips Popcorn Snack Bars; Soups Stew; Sweet Breads Muffins Pastries Donuts; Vegetables Vegetable Juices; Vegetarian Foods