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The Doctors' Guide To Instant Stress Relief

hardcover – October 5, 1987
by Thomas E. Staats
$91.57 USD
$91.57 USD
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ISBN-13: 9780399132964 ISBN-10: 0399132961
Publisher
Putnam Adult
Binding
hardcover
Published
October 5, 1987
Weight
0.9 lbs
Dimensions
50.80×50.80×50.80 cm

About this book

The Doctors' Guide To Instant Stress Relief by Thomas E. Staats. hardcover edition. ISBN: 9780399132964.

Provides clinically proven stress reduction techniques ranging from relaxation and assertiveness training to time planning, worry control, and positive self-talk